Mendocino Pilates | Nutrial Health

Pilates, Yoga studio in Mendocino, CA // providing Health Coaching services around the world

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Alexandra’s Journey

About Alexandra Founder of Nutrial – Integrative Health & Fitness©, Owner of Mendocino Pilates Alexandra M. Albanell is a Certified Pilates, Yoga, Health Coach professional and an entrepreneur. She currently …


Why Nutrial?

Why Nutrial? Do you need a Health coach?  Many of us think nothing about hiring me to help them reach their fitness goals. So why not do the same with …

studio pilates classes

The Studio in Mendocino

The studio is located on Ukiah Street, in the Beacon Building nestled in the heart of the historic and beautiful village of Mendocino, few steps away from the post office. …

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Latest Articles

choco coco

Choco Coco Energy “Bites”

This is my Choco Coco Energy “Bites” recipe is quick and easy to prepare, no baking time required. Eating healthy has becoming a top priority for most of us, however when it comes …

gluten free crackers

How to make gluten free crackers?

 Gluten free crackers I am excited to share my favorite homemade gluten free crackers recipe with you. Very often I found myself buying gluten free crackers, convinced that I was making a …


Plate like a pro, how to do it.

Good morning everyone, it is wednesday and this week I encourage you to eat at home. I want to help you to stay on track by sharing some tips with you …

roasted vegetables

Roasted Vegetables

Perfectly roasted vegetables for a quick Monday diner. As a vegetarian, I simply enjoy roasted vegetables on their own with a side of home-made hummus to have my protein boost. They …