Nutrial Coaching Plans are the best way for you to get in touch with your body, and therefore your mind. We are offering different coaching plans that will help you get to where you want to be.
Health History – 30 min complementary
Let’s talk to see if we can be a good team!
Power session – 90 min $175
I’ve worked with countless clients in helping to get their health on track in a one meeting Power Session. Perhaps you’re feeling in a rut and need an objective common sense approach to making healthy changes in your life.
Or maybe, like many of us; you need support in developing and maintaining positive habits at home, during a business trip, the holidays, or when life’s changes come your way.
In this is a one-on-one 90 minute session, we will come up with a simple list of actions and healthy food options to help you get on track and stay on track. The Power Session includes one 45 minute follow up session and 3 email exchanges. You will leave with a plan to help you stay balanced, fit and energised.
Nutrial Bliss – 8 to 12 weeks $695
Six hours of Health Consultation services to discuss your goals, adapt the Nutrial method to your ‘Uniqueness.’ – a complete offer to kickstart your health over the next weeks.
Possibilities include exercise routine, meal planning, cooking together, developing a shopping list, recipes, and hand-outs adapted to your specific needs.
Email follow-up included with my entire support, limited to week days from Monday to Friday morning.
Together we’ll work to reach your health and fitness goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy.
You will develop a deeper understanding of the food, exercise and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.