Whether you are a busy work professional or raising a growing family, Owner and Healthy Lifestyle Consultant Alexandra M. Albanell will get you on the right track.
Her practical lifestyle tips and simple cooking secret will ease your stress and help you manage your kitchen and home with flair.
She is a graduated IIN Health Coach, certified Stott pilates and Yoga trainers and a self-trained chef, her cuisine is a French Mediterranean plant-based diet sprinkled with Japanese flavours from her childhood and South East Asian spices, dear to her heart.
Alexandra teaches her clients how to shift unsuccessful living habits to positive resourceful actions. The Nutrial Plan is designed to help you increase your energy, learn to manage your emotions and time at home like at work, and enhance your daily living.
After meeting with you, she will assess your fitness work out goals, lifestyle and provide you with your Nutrial Plan.
Lifestyle planning, meal and menu planning, exercise planning and in-home cooking classes. Corporate and group healthy living presentations.